Runners!, thanks for coming to the meeting this a.m. At present there are 30 on the sign-up sheet. Only 5 boys! I know of a couple that may also be coming, but it would be great to get more boys to fill out the team! Do your part in recruiting your friends to give CC a try.
Please don't lose your sheets of paper for summer running and weight training. Someone asked, do we need to log both time and distance. If you know both, enter both for your own benefit. Then you can keep track of speed progress over time.
Remember, 73 days of training until the start of the season!
Go Tigers!
No comments:
Post a Comment