This week at Byron many ran inspired as the girls ruled top to bottom winning at Varsity, JV and Junior High by narrow margins! Well done Ladies! We had boys in the top 5 in all three races; well done Guys!
Mayo, a hilly experience, was good training with the big schools giving us great competitive experience! Great weather, great course and great competition! It's good to be a runner!
A couple reminders, tomorrow is a run/stretch/abs on your own practice. Get a good supper and a little rest and then concessions at 6:15, first shift.
Saturday a.m., 6:20 report to school and departure is at 6:30. Rest up and let's have a great day! Whippy Dip or bust!
Reminder: next Tuesday we travel to Lake City where we usually do "gimme some of that day". It is a team tradition where the kids bring something to share for a treat on the trip home. I prefer something with nutritional value and ease in serving. We can "splurge" a little but be thinking ahead if you need to prepare or shop in advance! The kids often times bake bars, cookies, bring crackers and cheese, veggies and dip etc. as some ideas.
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