CC Summer Practices

Summer is here!  I hope you are all able to relax as you settle into a new schedule for a while.  I hope that schedule includes running CONSISTENTLY throughout the summer months.  That is the key!  As I mentioned at our informational meeting, find a distance that you can do and repeat on a regular basis.  If that becomes easy, add a little bit more or do the same distance faster.  Don't try to prove something by doing too much too soon and end up injured before we start the season!

I had mentioned to several that we would begin our first summer Wednesday session on June 10.  As many of you may know, we are in the process of hiring an assistant coach.  For that reason, I am pushing our start date back a week to Wednesday, June 17 at 9:30 a.m. to 11:30 a.m. in case we need two drivers and other organizational details. We will be running at Jenny Mchenry's with the possibility of some sessions at Ironwood Springs Christian Ranch.  I will  let you know ahead of time.

Please spread the word to those that you know are interested or signed up for CC to check their email for a verification notice to receive this blog update.  I entered all the addresses that I was given so they will need to activate it by opening the notice and clicking on the link.  REMINDER:  check the spam folder if it is not in the inbox.

Stay tuned and let me know if you have any questions!  You can email me at mtuseth@ssd.k12.mn.us or text me at 507.319.2553.