Runners, we will be meeting at 3 p.m. inside the high school doors beginning tomorrow afternoon. Reminder that on Tuesday, we will be meeting at 9:20 a.m. to load the bus, departing at 9:30 a.m. for Lanesboro and tubing. Wear clothing for a running workout (swimsuits underneath, perhaps), before we have pizza and then tubing. Bring a towel, sunscreen, water shoes (old running shoes), water bottle (although water and gatorade are also provided for lunch). We will head to the Little River General Store for the rentals and walk our tubes to the river. It will take about 3 hours on the river and the school bus will meet us at the end of the run for our trip home. We should arrive home approximately 4 p.m.
You will need the SIGNED PERMISSION SLIP in order to participate!! Please bring it with you tomorrow for practice if possible, otherwise Tuesday. It was sent via email last week. It is also available by clicking here.
This week on Friday, the 18th, we will be doing our triathlon so we will meet at 3:30 at the pool. Wear your suits but also shorts and a shirt to put over and running shoes/socks for the running portion. We will need bikes for groups of 2 so be considering if you have a bike you can bring. Parents can pick you up at the pool shortly after 5 p.m.
Our other scheduled pool practice will be on Wednesday, August 21st. We will meet at the pool at 3:30! Parents can pickup shortly after 5 p.m. at the pool.
IF YOU KNOW YOU CANNOT PARTICIPATE IN THE LANESBORO TRIP, PLEASE TEXT ME ASAP AND LET ME KNOW @ 507-319-2553.
Fire Up Tiger Runners!
Coach T.
No comments:
Post a Comment