Hey Runners!
Thanks to those that have been showing up at the Tuesday and Thursday runs with Riley and Raven. They will continue to be at the Middle School doors on those days, at 8 a.m. for a run and stretch etc. beginning tomorrow, July 9th. Coach Parry and I will also be available Wednesday evenings at 7 p.m. by the track / back parking lot area for a run and stretching. Plan to continue to increase your mileage as the beginning of the season is fast approaching. You will be glad you did! Also, don't limit your runs to only those days; try to get in more, especially if you are a veteran runner.
Only 34 days to the start of the season!
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