Good effort at practice today Runners. Remember we have a 9:00 a.m. practice on Monday, September 2, Labor Day. If you have opportunity to get in a nice run on Saturday or Sunday, that would be to your advantage. Make sure one day is restful, however. Remember to hydrate routinely.
Next week on Thursday, we will travel to Hayfield and Friday we host the concessions. I will post details early next week. If you have not signed up for volunteering at the concession stand, please contact me or Cheryl Paulson to do so.
Great start to our CC season; already 3 weeks gone! Go Tigers!
P.S. Girls, if you compare the JV and Varsity results of Lake City and PEM, notice that they will have their top JV runners displacing their number 3 and 4 Varsity runners by time. Some names to be aware of as we set goals.
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